In the midst of life,
surrounded by misfortunes and difficulties,
you have to practice self-awareness.
In the midst of daily life, under the siege of hurts and attacks, you have to remember yourself and realize that your inner states are the very cause of everything happening in the world. You have to practice non-identifying. You have to observe and separate yourself from your negative emotions – the very root of all disasters and calamities, wars and crime of which humanity suffers.
Stop complaining because your reality doesn’t reflect your expectations and needs,
stop condemning the world for its violence and injustice
– the only violence existing in the world comes from your inner conflicts and limitation. Stop self-justifying and face all your fears. The others have no fault at all but only the thankless task of mirroring your inner fragmentation and affliction.