The world is all in your head.
Observe one of your days…. Take it as the epitome of your life.
Observe the words you say… Classify them… Identify the words you say most often… Observe the feelings you have… Classify them… Identify the ones that recur most often…
Observe the thoughts of a day… Classify them… Identify the most persistent ones, the ones that come up most frequently… You will notice that they are repeated and that on the whole you are a fairly monotonous being… Make a classification of the physical sensations that you experience in a day…
